YOU ARE CONSTANTLY WRITING THE STORY

OF YOUR BODY IN MOVEMENT ON THIS EARTH. SO MAKE IT A GOOD ONE.

I'm Ray Sylvester.

Movement coach, generalist, and continuous learner. I can help you unlock your movement potential by bringing your mind and body together in a way that allows profound learning to take place.

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I'm Ray Sylvester.

MOVE INTO YOUR TRUTH

Unlocking your capacity for intuitive movement means honoring three things: Your body, your environment, and your narrative about yourself and your place in the world. Here are a few things that are really important in helping you do that:

Awareness

The foundation of a well-organized neuromuscular system and a prerequisite for learning.

No Dogma

Life’s too short to not be learning all the time. Being close-minded only gets in the way.

Nature = Necessity

A body divorced from nature is limited in its capacity for health, strength, and optimal movement.

Life Is Movement

You never stop moving. A simple concept with profound implications.

Play

We can always use more joy—and levity can help unlock even greater possibilities.

  • After working with many professionals in the health and fitness industry, I can say hands down that Ray is one of the best. He is considerate, able to work around your individual needs, and is very attentive. I am so glad I have had the opportunity to work with Ray and continue to look forward to working with him in helping to refine my movement in the future.

    Kevan Fagan
  • Because of a sports injury in my teens, I now live with chronic hip pain from advanced degenerative arthritis. The only exercise my body can handle is walking for 15 minutes a day because of the impact on my joints.

    Working with Ray has made me aware of the unnecessary tension I hold in my body, and after one session, I went on my first 30-minute walk in 18 years.

    Panayiotis Karabetis
  • Ray is a gifted practitioner who truly has the hands of a healer.

    Ron Matthews

You have a deep capacity to move intuitively.

With confidence and ease, in touch with your body's intrinsic intelligence. Ready to unlock your potential?

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