Feldenkrais Awareness Through Movement classes with Ray Sylvester, GCFP
The shift is waiting. Are you ready to embrace it?
Ready to embrace more ease in movement? To feel lighter, taller, “longer,” more relaxed? To create a more solid connection with the ground in standing and walking? To find alternatives to those “same old, same old” patterns—the ones that are causing you pain and holding you back?
To reconnect your body with your brain and learn something new about yourself in the process?
Join us most Sundays for a gentle movement class that’ll get your brain thinking and your body smiling.
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Ready to embrace the shift? Join for us a movement lesson to gently expand your world of movement possibility. To join, please contact Ray at email@example.com or 413-225-2050. Each class is $15; a six-pack of classes is $60.Find out more »