Meet, Explore, and Expand Your Possibilities in Movement and in Life
“I was fortunate to have recently had a Feldenkrais lesson with Ray Sylvester. I was unfamiliar with Feldenkrais, and I’ve heard good things about it and about Ray himself.
I was struck by the gentleness of the method, on one hand, and the profound improvement it made on my posture, on the other.
Ray is a gifted practitioner who truly has the hands of a healer. Contact Ray now and schedule your session with him. You owe it to yourself to enjoy living in your body.”
Ron Matthews, Certified Energy Medicine Practitioner
Marlborough, MA
“Because of a sports injury in my teens, I now live with chronic hip pain from advanced degenerative arthritis. The only exercise my body can handle is walking for 15 minutes a day because of the impact on my joints.
Working with Ray has made me aware of the unnecessary tension I hold in my body, and after one session, I went on my first 30-minute walk in 18 years.
Through continued sessions with Ray, I’ve learned how to manage my pain and rely less on medication. Even though my condition is irreversible, I have more mobility today than in a long time. I’m grateful for his patience, and for giving me the tools to live a freer, more relaxed life.”
Panayiotis Karabetis
Baltimore, MD
meditation
