9 Keys to Better Movement

9 Keys to Better Movement: A Guide for Self-Inquiry

Join the MoveIntuitive email list and get 9 Keys to Better Movement, a free ebook guide that’ll change the way you think, move, and think about movement.

Inside you’ll learn:

  • Why doing less can be so much more when it comes to improving the way you move.
  • What your environment has to do with your movement potential.
  • Why going super slow is a key to masterful movement control.
  • Why the straight lines that define our human-made environment are subconsciously holding back your movement potential.

And a whole lot more.



I read your book in one go—it’s so well written, beautiful in fact, and comes at a good time, a reminder to honour and remember my movement practice.

–Philip C.

You are truly in your element. This is one of the most beautifully written anythings I’ve read in a while. It really challenged my thinking (which I hope translates into challenging my body to move).

–Chris H.

 

9 Keys to Better Movement